Air Fryer Vegan Savory Onion RingsAir Fryer Vegan Savory Onion Rings
Air Fryer Vegan Savory Onion Rings
Air Fryer Vegan Savory Onion Rings
Logo
Recipe - The Fresh Grocer - Corporate
AirFryerVeganSavoryOnionRings.jpg
Air Fryer Vegan Savory Onion Rings
Prep Time20 Minutes
Servings8
Cook Time20 Minutes
Calories151
Ingredients
1 1/2 cups coarsely crushed Bowl & Basket Original Wavy Potato Chips ( or any of your favorite flavor chips!)
1 1/2 cups panko breadcrumbs
1 teaspoon coarsely chopped fresh sage
1 cup all-purpose flour
1 1/2 cups unsweetened cashew milk
1 teaspoon garlic powder
1/2 teaspoon paprika
2 medium Vidalia onions, cut crosswise into 1/2 inch thick slices and separated
Directions

1. Preheat oven to 300°; line rimmed baking pan with parchment paper. In food processor, pulse chips, breadcrumbs, sage, 1/2 teaspoon kosher salt and 1/4 teaspoon pepper until small crumbs remain; transfer to wide, shallow dish. Makes about 3 cups.

 

2. Place flour in separate wide, shallow dish. In third wide, shallow dish, whisk milk, garlic powder and paprika. Dip onions in flour to coat, then dip in milk mixture, allowing excess to drip off, then chip mixture to coat, pressing lightly so chip mixture adheres; place on prepared pan and spray both sides with cooking spray.

 

3. Preheat 3-quart or larger air fryer to 400° for 5 minutes. In batches, air fry onions 5 minutes or until golden brown and crisp, turning once; transfer to separate rimmed baking pan and keep warm in oven while air frying remaining batches. Makes about 40 onion rings.

 

Nutritional Information
  • 4 g Total fat
  • 0 g Saturated fat
  • 0 mg Cholesterol
  • 205 mg Sodium
  • 25 g Carbohydrates
  • 1 g Fiber
  • 1 g Sugars
  • 0 g Added sugars
  • 3 g Protein
20 minutes
Prep Time
20 minutes
Cook Time
8
Servings
151
Calories

Shop Ingredients

Makes 8 servings
1 1/2 cups coarsely crushed Bowl & Basket Original Wavy Potato Chips ( or any of your favorite flavor chips!)
Bowl & Basket Original Wavy Potato Chips, 18 oz
Bowl & Basket Original Wavy Potato Chips, 18 oz, 18 Ounce
$3.79$0.21/oz
1 1/2 cups panko breadcrumbs
Progresso Plain Panko Crispy Bread Crumbs, 8 oz
Progresso Plain Panko Crispy Bread Crumbs, 8 oz, 8 Ounce
$2.19$0.27/oz
1 teaspoon coarsely chopped fresh sage
Goodness Gardens Farm Fresh Singles Sage, 0.25 oz
Goodness Gardens Farm Fresh Singles Sage, 0.25 oz, 0.25 Ounce
$1.39$5.56/oz
1 cup all-purpose flour
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz, 2 Pound
$2.19$1.10/lb
1 1/2 cups unsweetened cashew milk
Silk Unsweet Cashewmilk with a Touch of Almond, 64 fl oz
Silk Unsweet Cashewmilk with a Touch of Almond, 64 fl oz, 64 Fluid ounce
$5.29$0.08/fl oz
1 teaspoon garlic powder
Badia Garlic Powder, 10.5 oz
Badia Garlic Powder, 10.5 oz, 10.5 Ounce
$7.29$0.69/oz
1/2 teaspoon paprika
Badia Paprika, 2 oz
Badia Paprika, 2 oz, 2 Ounce
$1.99$1.00/oz
2 medium Vidalia onions, cut crosswise into 1/2 inch thick slices and separated
Onion Vidalia, 0.3 pound
Onion Vidalia, 0.3 pound, 0.3 Pound
$0.45 avg/ea$1.49/lb

Nutritional Information

  • 4 g Total fat
  • 0 g Saturated fat
  • 0 mg Cholesterol
  • 205 mg Sodium
  • 25 g Carbohydrates
  • 1 g Fiber
  • 1 g Sugars
  • 0 g Added sugars
  • 3 g Protein

Directions

1. Preheat oven to 300°; line rimmed baking pan with parchment paper. In food processor, pulse chips, breadcrumbs, sage, 1/2 teaspoon kosher salt and 1/4 teaspoon pepper until small crumbs remain; transfer to wide, shallow dish. Makes about 3 cups.

 

2. Place flour in separate wide, shallow dish. In third wide, shallow dish, whisk milk, garlic powder and paprika. Dip onions in flour to coat, then dip in milk mixture, allowing excess to drip off, then chip mixture to coat, pressing lightly so chip mixture adheres; place on prepared pan and spray both sides with cooking spray.

 

3. Preheat 3-quart or larger air fryer to 400° for 5 minutes. In batches, air fry onions 5 minutes or until golden brown and crisp, turning once; transfer to separate rimmed baking pan and keep warm in oven while air frying remaining batches. Makes about 40 onion rings.